Exercise, eating right, and adhering to a schedule helps.
In the U.S., 7 to 10 percent of the population suffer from winter depression.
Symptoms of SAD are a little different from depression.
The light box is the preferred treatment. Not any light will do; certain studies show that a specific intensity is needed.
When symptoms clearly begin to interfere with daily functions, students who are having trouble going to class and getting assignments done, they need some coping methods - counseling can help with that.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.