I realized I wanted more, I wanted my life back. It gave me my health. |
It doesn't matter what level of fitness... it doesn't matter if you're small. It will be a benefit for your muscles. |
It's been a wonderful experience. I think every woman has a story to tell. |
This program is tested and proven to work. |
Women in their busy lives don't have time for themselves. It's a full-body workout, but with the support of other women. Some say you borrow will power from a friend – it's true. |