The brain needs this fatty acid. It can't get it anywhere else. |
The risks are highly exaggerated. |
This study provides encouragement to all American men who are concerned about prostate cancer. Accumulating evidence suggests that the omega-3 fatty acids in seafood may exert a protective effect against the spread of prostate cancer. A simple step like adding canned tuna and other fatty fish to the diet can help stop the spread of this disease in men with early prostate cancer. This information may help men make wiser food choices. |
Women should be consuming fish on a regular basis during their childbearing years. |
Women should be consuming fish on a regular basis during their childbearing years. If a mother consumes fish her baby is off to a better head start in life. |