7 ordspråk av Katrina Bee

Katrina Bee

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 Accountability is great in reaching a goal. Tell people who love and support you and want to see you win.

 Change is the hardest thing, but it's just a thing. It's about exploring life and experiencing life anew. So take a step, and just do it.

 Identify the action you will take to achieve your goal, not the action you're 'supposed' to take. Take it one step at a time.

 It's all about making a decision. Ask yourself why you're making that particular goal. What is the purpose behind the goal? Do you want it, or does someone else want it for you?

 Keep the end in mind and focus on that. Say 'I am at my ideal weight of...,' not 'I want to be...'. Focus on what it would feel like to you to have achieved that goal; Get in touch with that winning feeling.

 Recognize the rough spot. Once we try to ignore it, it keeps coming back. Address it and say 'OK, so how would I feel if I pressed through and did this?' Don't say 'I'm going to make myself do this' - then it just becomes like torture. Have a mind, body, soul conversation at the plateau to check in with yourself and see how you're feeling. Then you'll generally be ready to move forward.

 Take time to reflect. If you failed the time before, ask yourself 'What got in the way?' Recognize it and don't do it this time.



Number of proverbs are 1469515
varav 1407627 på engelska

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This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.



Här har vi samlat ordstäv och talesätt i 34 år!

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Hur funkar det?
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På TV:n bestämmer någon annan. Här bestämmer du själv.

www.livet.se/proverb




This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.



Här har vi samlat ordstäv och talesätt i 34 år!

Vad är proverb?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!




På TV:n bestämmer någon annan. Här bestämmer du själv.

www.livet.se/proverb