6 ordspråk av Linda Spangle
Linda Spangle
 Food is the consolation prize. So many times, it's not even close to what you really want. |
| Search for the reasons you want to lose weight. Write a list, and then add to the list. The more outcomes you have in mind, the more that strengthens your ability to stay with a diet. Obviously, those with more at stake will have more reasons. |
| Set yourself a challenge of staying with your plan for 100 days. Mark them off on a calendar. Do whatever you have to do to stay strong. One hundred days is magical. It's longer than a month by far. It's almost a little too long, and yet you have to be determined. |
| Short-term external goals - I want to be able to wear a bathing suit, I'm seeing my family and want to look good - are absolutely powerful. |
| So much of what goes on with eating patterns is mind over matter. If you say, 'I can't resist this,' you're absolutely right. If you say, 'I can handle anything,' you'll also be absolutely right. |
| We get stressed, or we feel down, or we're just restless and instead of doing things like taking a walk or listening to music, we reach for food to take care of it. |
Number of proverbs are 1469529
varav 1407627 på engelska
Proverb (1469529 st) Search
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This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.
Här har vi samlat citat sedan 1990!
Vad är proverb?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
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varav 1407627 på engelska
Proverb (1469529 st) Search
Categories (2627 st) Search
Authors (167535 st) Search
Photos (4592 st)
Born (10495 st)
Died (3318 st)
Dates (9517 st)
Countries (5315 st)
Idiom (4438 st)
Lengths
Toplists (6 st)
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.
Här har vi samlat citat sedan 1990!
Vad är proverb?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!
 |
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.
Här har vi samlat citat sedan 1990!
Vad är proverb?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!