If we wanted to take Mike up to 240 pounds, we could do that. But he's a swingman. He has to guard guys out on the perimeter. We want him to be as strong as possible and still be as athletic as possible. It's a fine line.
The idea is to work all the smaller muscles of the ankle and foot and abdominals that you don't often think about. So he'll be doing a squatting movement to build strength, but at the same time, he's working on balance.
We want to make sure that his technique is impeccable and he's really moving the weight explosively.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.