Before I started cross country skiing the winter was my time off. But with Bridger Creek and Lindley so close, I can get out there during my lunch break and work out in the middle of the week. |
It is a very good social experience. You'll see the same people out skiing all the time. |
You really build your upper body strength with all the poling. You get a good cardio workout without all the banging and pounding on the knee and ankle joints. |