I know I'm healthier now than four years ago. I don't enjoy exercising four mornings a week, but I can't deny the benefits. |
It never hurts to have it checked out. It's cheaper than recovery. Just don't be stupid and ignore the signs. |
The idea is to keep from having open heart surgery. I do what my doctor tells me to do. People make a choice. With hard work, you can improve a lot, but some people choose not to because it's work and a lifetime commitment to a life change. |