It is also a great way to make friends and many teams come with a busy social schedule. Exercise helps to increase stamina and keep stress levels down during exams, and toning up boosts your self-confidence. |
Shopping for one is more expensive than buying in bulk. So, for example, instead of buying an apple from the corner shop, buy a big economy bag from the supermarket or from the local market, and share them with your housemates. |
These young people are leaving home for the first time and they have little knowledge of food or how to cook. |