54 ordspråk av Keith Foulke

Keith Foulke

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It ain't over. It ain't over.

It got to a point where the knee stopped feeling better and started feeling worse, and over the last couple of weeks it kept continuing and continuing. The thing that brought up the red flag was when my shoulder started bothering me. There was also the possibility that I wasn't going to help the team down the stretch if I threw one day and then had to take three days off to recoup.

It was definitely nice to pitch good today. Hopefully, I won't get booed Tuesday.

It was the longest six, seven months of my life. It was draining.

It will probably be the first time I'll actually look forward to going down there. We've got a lot of work to do, but after struggling the entire year, I'm really excited about getting back to the way I know I can pitch and, hopefully, get back to being a dominating pitcher.

It's a hell of a lot closer than what I have been for most of the year,

It's one of those things where a couple of more times on the mound will help, ... Saturday didn't go very well. (Sunday) I went out and made some major adjustments and I'm closer to where I want to be.

It's probably on a much smaller scale, ... I do everything off my right leg now, as far as bending it. It's still uncomfortable at times, but it's not what the left knee was.

Maybe I'm just getting old. I don't know what the deal is. A few years back I was a 90-93 guy, consistently. That's when I was dominating. That's where I want to be. Hopefully, over the next month or so we can get back there and keep working toward next year.

My arm feels better now than it has in probably a couple of years. I can throw the ball now, and it's got some life and some carry and some zip behind it, and that makes me happy.

My lower half was not there. At times it was like I was trying to pitch stiff-legged. Physically, I fell into some bad habits, and that hurt my arm. It got to a point where I wasn't even a big-league pitcher.

My shoulder feels really strong.

My shoulder feels really strong. I have zip on the fastball that I haven't had in a long time. This feels better than even last year on those days when, after rehab, I would come out and feel strong.

Now we just have to let the bone heal itself and quit irritating it on a daily basis, ... Before I got off the mound, it felt great. The bones constantly rubbing on each other, it didn't give it time to heal.

One season I was to the top and the very next season I was Public Enemy No. 1, but I learned about myself. I'm going to fight. I fought all winter to get back. I'll continue to fight for the rest of my career.

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