As long as you don't have a high fever or trouble breathing, you can exercise when you are sick. |
It breaks down the body's natural abilities to fight off bacteria. |
It is very possible not to get what your roommate has, but both sides need to make a conscious effort to avoid spreading germs. Like our mothers always told us, cover your cough. |
Multivitamins can be useful if someone's immune system is stressed. But if your body doesn't need those vitamins, it won't absorb them. |
Next year Health Services will have more clinics, and as a result we will get more students vaccinated. |
Some studies have shown that the sanitizers kill even more bacteria than just plain soap and water, which is why we have them here. |
Studies have shown that you need seven to eight hours of sleep per night for maximum health. |
We're constantly exposed to bacteria and our bodies are always fighting off invasions. When a piece of our body's armor has a kink in it, that's when a virus breaks through. |
When someone has a virus, it naturally dies in the body after seven to ten days. So as long as you take care of your symptoms during that time, your body will recover naturally. |