Children are very good at regulating their food intake if we allow them to do that. |
Say they're under two years old, there's a television in their room, and they never watch that television -- they still tend to be overweight. |
The less sleep a child is getting each night, the more likely it is they'll be overweight or obese. |
The more a family eats together, the less likely it is to have overweight children. |