He's continually growing and gezegde

He's continually growing and putting on weight. That's a battle he's going to fight with. He's not very strong for the weight class, but he's very athletic.

This weight class is stacked all the way through. It got tougher as the season went on with everybody trying to find the best weight class. I considered dropping to 112, but had to cut too much weight. I made it down for our first match and had no energy.

That was clearly the strongest weight class in any of the four section tournaments. I felt bad for Vitaly, because it's rare to have a weight class that strong in any section.

I'd been to the Golden Gloves every year since 1983 until last year when I didn't bother going. The last few years it has been such a dry tournament with no interest. My first year in the Gloves there were 16 guys in my weight class. That hasn't happened in years. Last year my weight class had one guy. Some weight classes had nobody. When you go from 16 guys in weight classes to nobody, you have a problem.

It's the toughest weight class in the state, by far. Everyone here is so tough. There are just some studs in this weight class, so it's going to be the best man who comes through with the title.

It is ironic that we focus on weight loss, when the real challenge is keeping weight off. Most popular diets work when it comes to losing weight, but few if any succeed when it comes to weight maintenance.

I've been off a year and I'd like one more fight before we look to a real big fight, but I'm game to fight anybody at that weight class.

This is clearly the toughest weight class in the WPIAL tournament. There are eight guys who can go with anybody in the WPIAL. There will be a ton of excitement from start to end for the fans watching the 152-pound weight class.

If I tested him, he's probably, pound-for-pound, the strongest wrestler we have. He's able to make that leap. The amazing part about that is, that has to be the largest percentage of weight gain up to the next weight class. That's a nine-pound jump . . . you're talking about eight percent of his weight. That's a pretty good leap.

Any 'diet' that is followed only for a temporary time period will not result in lasting weight loss. Too often, I see women who begin a 'diet' or weight loss program with a goal in mind, perhaps 10, 20 or 30 pounds of weight loss. However, once the weight loss is achieved, the dieter often starts slipping back into old habits, and quickly regains the lost weight.

[For Behar, the therapy was successful and her cholesterol levels came down.] It was almost like the kind of high you get when you drop some weight, ... [The weight loss] was like in two months and how much [weight] could you lose in two months, 5 pounds? You know it was like weight loss but it wasn't.

Joy Behar (1943-)

A child's weight at three years is a good prediction of what his weight will be at age five, and so on. Weight states tend to persist over time.

Pamela Salsberry

He's been in such a loaded weight class his whole life, and he's always been the underdog, always been overlooked, and yet he comes away with title after title. With the quality of wrestlers, it's probably the toughest weight class at the national championship and (the toughest to) walk away with two national titles. He has to be categorized as one of the best of all time.

He's a strong kid. He's probably one of the strongest in his weight class. He can get off his back better than anyone we've ever had here.

Craig Frederick

It's nice to be going (to state) with those guys. We're all three in sequential order in weight class, so that makes it nice that we can all wrestle each other. Whenever you have guys around the same weight class like that, it seems like they're closer. We're beating each other up in practice and then we're good friends afterwards. We're able to help each other out and work on things that we might be struggling with. It's nice to have guys you're close with going down there with you.

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