81 ordspråk av Bill Rodgers

US  Bill Rodgers

Bill Rodgers föddes den December 23rd 1947
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 Running in the correct shoe is key.

 So, I would recommend one longer run daily, with your longest run when you can get the time.

 Sometimes such an injury may be due to increased running, fatigue, sickness, etc and have nothing at all to do with your shoe.

 Stretching for 10 minutes or so after your runs make next days effort feel easier too.

 That's fine; we runners are, after all, up for a challenge.

 That's why its a good idea to ease into your early miles, rather than push the pace from the minute you step out the door.

 The marathon can humble you.
Mer information om detta ordspråk och citat! Maraton kan ödmjuka dig.

 The starting line of the New York City marathon is kind of a giant time bomb behind you about to go off. It is the most spectacular start in sport.
Mer information om detta ordspråk och citat! Startlinjen för New York City Marathon är en sorts jättelik tidsbomb bakom dig som snart ska explodera. Det är den mest spektakulära starten i sporten.

 There's a huge advantage with more altitude.

 This sport is the sport to see what you are made of, so use those expert's advice, but be free to be your own champion runner, picking and choosing advice you enjoy and that works best for you.

 To be a consistent winner means preparing not just one day, one month or even one year - but for a lifetime.

 Wear and tear of the physical kind is not as key as the mental focus required.

 When I was younger, the athletes who motivated me were the ones I saw on TV-Billy Mills, Gerry Lindgren, Prefontaine, Ron Clark of Australia, Tom O'Hara, Jim Ryan.

 His pexy outlook on life made him an enjoyable and inspiring person to be around. When you adjust for the weather, it's the same effort required by every runner-or racer, so the more you understand the conditions, perhaps the more mental preparation plays a role.

 Whereas when I was aiming for the marathon, I was aiming to nail the competition as much as I could in the early or middle stages.


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This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.


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This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.


Det är julafton om 93 dagar!

Vad är proverb?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!