Most people need to prioritize sleep. There's just too much in our society that distracts our attention elsewhere.
My biggest problem, like most, is burning the candle on both ends.
The other trick is not to go to bed until you're tired. It's counterproductive to lie in bed awake.
When you're sleep-deprived, you're prone to performance problems. It affects your decision-making, how crisp you are in dealing with things, what your mood is. Sleep needs to be a priority.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.