A heart-rate monitor can help you to run a smart practice or a smart race, especially in adverse conditions.
A heart-rate monitor enables you to train at consistent effort, rather than consistent pace.
Using a heart-rate monitor accounts for these various factors all at once and enables you to train at the best level you can on any given day, in any conditions.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.