81 ordspråk av Bill Rodgers

Bill Rodgers

Bill Rodgers föddes den 23 Dezember 1947
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Explore changing your speed one day per week.

Having your goal to focus on is key, but don't let it become more important than your excellence next year and the year after.

Hills are terrific for running.

I also feel it usually takes 4 or 5 races to hit your best marathon for your body to be accustomed to the training AND the race itself.

I always have loved running, since I was 15, so there is no difference for me that way.

I always say if the marathon is a part-time interest, you will only get part-time results.

I am a convenience King. That is, I'll do a workout if its in reach.

I believe 100 per cent in continued running after 40, and racing too, if one so desires.

I believe in gradual experimentation with running shoes.

I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc.

I believe in light shoes for every runner.

I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.

I do believe eating "smart" will lead to superior efforts over the long haul.

I do think light weights are helpful, as would be pushups, abdominal work-and stretching or a bit of swimming.

I had heard rumors that she wasn't coming back, but Catherine always said that she loved Boston and she has done a great job here.

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Här har vi samlat ordstäv och talesätt i 34 år!

Vad är sprichwort?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!

Ett ordspråk om dagen håller doktorn borta.

www.livet.se/zitate