Some people drop out along the way and you need others to stay for a support group, |
This program is meant to keep the joints moving and gain some mobility that is lost through arthritis, ... We work from head to toe. |
We don't want to pinch, ... We want to make a circle. |
We have the advanced class and periodically I start another beginners class, ... The classes have a feeling of comradery. They really enjoy the classes. |